Recipes

TUESDAY’S HEALTHY FUEL RECIPE: THAI CHICKEN BY KELLI JUNE 21, 2011 1023 0 SHARE: This is one of my all-time favorites. My “go-to” meal when company’s coming over. The one I freeze and take to a friend who needs an extra...
Continue reading

HIGH PROTEIN CHIA PUDDING BY KELLI MAY 10, 2016 2248 0 SHARE: We’ve got a new high-protein snack option this week. Actually, it’s a great option for breakfast, lunch, snacks, pre-training or recovery. Let’s just call it versatile. It uses...
Continue reading