Fuel Right Blog

2-Minute Curry Sauce for Leftovers
No time to cook?  It’s the mantra of the working athlete.  Unless you make your money on the bike or skis (we can all dream, right?), your schedule is likely over-scheduled.  Full time jobs, family, commutes, training and more.  When...
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Swap It! Spaghetti Squash for Wheat Noodles
How many endurance athletes out there depend on pasta as a staple of your diet?  While you can make some good choices with pasta (such as choosing noodles made with whole grains or garbanzo beans), wheat flour products will almost...
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Delicious Easy Grilled Foil Packets
Spring’s all about easy, no-mess, delicious meals from the grill.  Fresh foods that provide the colors, tastes, smells, and nutrients you want and need.  This week, we’re getting the heck out of the kitchen and keeping it easy on the...
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Light at Night Beer Can Chicken
This summer, our dinner themes have been grilling and keeping dinners “Light at Night.”  This week, for even more fun, we’ll throw in a beer.  If you’ve never heard of beer-can chicken, keep reading because this recipe, using beer, produces a wonderfully...
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