Apex Fit & Strong Nutrition Program (Lose Weight, Get Fit. No Sports Emphasis)
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Ready to lose weight, get strong and fit, and reach your health and body goals? Fit and Strong is the Apex Plan that does not emphasize sports goals or "sports nutrition," but just healthy real-food eating, workouts, metabolism, and lifestyle.
The Fit and Strong program includes:
- Smoothie Cleanse. Use this healthy smoothie cleanse to jump start your weight loss, break plateaus, or keep you on track.
- Full Meal Plan for all your meals and snacks. Your meal plan provides delicious options for all meals and snacks that will ensure movement toward your goal weight. It's the "just to me what to eat" plan.
- 5 Cycle Workout: This workout is easy to start in your own home. It will challenge you, and it will change your body. You'll gain muscle, explosive power, and stamina while you lose fat. It utilizes HIIT for your best health and metabolism.
- Metabolism Boosts: Small things each day add up, and you can learn to boost your metabolism with easy habit. Your overall health depends on the health of your cells. This is your chance to change your cells and your metabolism to meet your weight and health goals.
- And so much more!
If you are not completely satisfied with fit and strong after putting it into practice in the first 2 weeks, just let me know. I believe in it. I believe you can meet your goals. I am happy to refund if it doesn't help you change your body.