Confused about nutrition as a TEEN athlete? Let's simplify it with 5 strategies. Ā
Ā
Ā This quick, actionable plan will clarify sports nutrition & give you a real-life plan, recipes, foods & drinks, & precise recommendations.
Ā Just $27. Get started NOW.
Ā Let's Get Honest...
Does This Sound Like You?
- Rushed out the door in the morning, barely grab something for breakfast
- Have no idea what to eat for lunch that will energize the afternoon
- Sometimes drink enough to feel hydrated through the day, sometimes not
- Go to practice without extra fuel, feel okay but tired, and know you could feel & perform better
- Anxious about what to eat before a game, race or meet because you haven't tried anything specific before practice
- STARVING & DEHYDRATED when you get home after practice
- Stressed & tired day to day
You're not alone. Most teen athletes use a hodge-podge of questionable nutrition ideas...but instead, you have the opportunity to get strategic. You will improve your performance, energy & well-being. Let me show you how.Ā
Imagine at today's practice, you:
-
Started it feeling completely fueled & hydrated, but not feeling FULL bellied
- Consumed 16 oz. fluid, 40-60 grams of carbohydrates, & sodium every hour
- Felt as good physcially & mentally at the end of practice as you did at the start
- Knew you'd come back even stronger tomorrow, and build off of what you accomplished today
What's Included In
The Single Solution Nutrition Course:
5 Must-Have Strategies Teen AThletes
(really just $27)
Ā #1
Intro & Meet Your Instructor
A short intro that provides an outline of the stratiegies you're about to learn PLUS Kelli's bio - professional, personal, & athletic so you know she knows what you want to know;).
#Ā 2
Full 5 Must-Have Sports Nutrition Strategies forĀ Teen Athletes
A 38-minute video PLUS a succinct PDF download that will explain the 5 strategies, provide real-life examples, recipes, foods & drinks so you can put them into practice today
# 3
Advanced Topic - Game Day
How to schedule your full nutrition plan on game day so that you are fully confident in your hydration and energy with no fear of stomach upset or cramps
GET STARTED TODAY!
5 Must-Have Sports Nutrition Strategies for TEEN Athletes!
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