Podcast Recipes
Episode 15 - Delicious Pomegranate Avocado Salsa Ingredients 1 15 oz can black beans, rinsed and drained 2 cups pomegranate arils 1 small jalapeño minced, seeds removed 1/4 cup red onion chopped 1/4 cup cilantro chopped 1 large avocado diced 2 tablespoons fresh lime juice Salt and freshly ground black pepper to taste Plan tortilla chips for...
Continue reading
Episode 12: Save Your Life Chicken Tortilla Soup Ingredients: 32 oz. chicken or vegetable broth 1 lb chicken breast or thighs (boneless, skinless), cut into 1-inch cubes 16 oz fresh or deli salsa 1 can organic black beans, drained and...
Continue reading
Recipe of the Week: Raw Cocao Chocolate Milk Ingredients: 64 oz. milk (12 oz. for an individual recovery serving) 1/3 cup raw honey or real maple (1.5 Tbsp for individual serving) 1/2 cup raw cacao (1.5 Tbsp for individual serving; here’s the...
Continue reading
Episode 10 - Delicious Balsamic Dressing That Will Change Your Life Ingredients: 3/4 cup real maple syrup 1/2 cup balsamic dressing 1/4 cup Liquid Aminos (or lite soy sauce) 10 cloves garlic, minced Instructions Place all ingredients in a mason jar...
Continue reading
Easy Weeknight 10-Minute Marinara Sauce Ingredients 2 cans organic diced tomatoesgarlic powder and onion powderdried herbs such as oregano, basil, etc.pinch of sugarbalsamic vinegarolive oilsalt and freshly ground pepper to taste Instructions Place both cans of undrained tomatoes into small...
Continue reading
