WELLNESS NUTRITION

(To get started, fill out a FREE NUTRITION ASSESSMENT (with no obligation!) by clicking on the Free Assessment tab, or email a request to services@apexnutritionllc.com.  Click on the Services Tab for rates.)

 Wellness nutrition, or disease prevention, is a primary focus of Kelli Jennings, RD and Apex Nutrition.  Whether you have a family history of a disease, need to lose weight, or just want a qualified professional to review your diet and make sure you're on track, she can help.  This provides the perfect opportunity for teenagers, adults, and senior adults to take charge of their eating habits and improve their health! 

Pregnant or lactating? Kelli can provide expert nutrition guidance and meal plans specific to your nutrition needs and condition! 

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For all wellness counseling, Kelli will analyse your current habits for appropriate calories, carbohydrates, protein, fat, fiber, fruits & vegetables, vitamins & minerals, and fluids.  Then, she will make recommendations to correct nutrition excesses or deficiecies, and help you overcome detrimental eating habits.  Together, you will develop a nutrition plan specific to your lifestyle, food preferences, and nutritional needs.  She will pay special attention to your life stage, activity level, and nutrition concerns.

"Those who think they have no time for healthy eating will sooner or later have to find time for illness."
- modified from : Edward Stanley (1826-1893) from The Conduct of Life