Home PageTestimonialI set new PRs for the Olympic distance triathlon and for the Half marathon twice.

As an age group triathlete, I started working with Kelli after my coach’s recommendation. I had caught the “Tri Bug” about 2 years back and I had already dropped around 40 pounds just by training. But still I had a long way to go in order to become a faster and complete athlete. Eating and dieting for “performance” was what I needed and what turned out to be a huge difference. After a few and quick Q&A session with Kelli, she efficiently laid out a nutrition plan that focused on the two major components on an athlete’s life: Fueling and Nourishing your body in order to sustain your body trough hard training and help you achieve your performance goals. As I followed the plan, I learned so many things and realized how much waste I was fueling my body with. In just a 3 to 4 months period, not just me, but my family completed changed our eating habits and what is more important, enjoyed doing it as we saw results and never felt hungry or weak when training. Kelli made it so simple and she continuously kept in touch trying to answer any question that I might had. Now, Kelli’s book/guide is my reference for all my training, racing and resting days nutritional needs. I set new PRs for the Olympic distance triathlon and for the Half marathon twice. And looking for more to come by maintaining good eating and fueling habits and of course, training hard!!!!! Enjoy the ride to a better performance. Thanks Kelli!!!! -Angel, avid Triathlete

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