In this latest Apex Nutrition Podcast, Kelli & Ben discuss this question and her answer – for athletes who want to lose weight, those who want to maintain a lean weight, and those with a more casual approach. Listen in for her advice on training, fueling and eating!
Want the full story? Well then, you’ll love Fuel Right Race Light. It’s the Apex Nutrition ebook, and it contains everything you need to 1) eat right day to day for your weight goals, health and wellness, and ongoing recovery; 2) fuel your training with perfectly timed and portioned training fuel before, during, and after training; 3) supplement smartly with the nutrients athletes need; and 4) hydrate well. Fuel Right Race Light puts it all together for you in a very easy-to-follow plan that you can implement today! Money back guarantee!
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