Training Nutrition Thursday: Cyclocross is right around the corner, and many of my clients are winding down from a season of endurance-length rides & races. Cyclocross requires a different nutrition strategy. And yes, strategic training/racing nutrition can make a big difference for you in these races, too. Listen in as Ben & I discuss my Top 5 Tips for Optimal Cyclocross Nutrition. The Apex Nutrition Podcast on Mountain Bike Radio:
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