Are you Ready? A Healthy Lifestyle Awaits You!
APEX NUTRITION, LLC
CUSTOMIZED NUTRITION PLANS AND NUTRITION COACHING FOR ESI MEMBERS

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NutritionPlans:[WeightLoss][Diabetes][HeartHealth][Pregnancy&Lactation][SportsNutrition][Gluten & Dairy Free]

Heart Health Nutrition Plans and Coaching! "The wise man should consider that health is the greatest of human blessings. Let food be your medicine." -Hippocrates If you have been diagnosed with Heart Disease, or are at risk of developing it, you have come to the right place to take control of your eating and change your health outlook! Apex Nutrition , LLC wants to partner with you! Together you can work to develop a nutrition plan to improve your blood pressure, cholesterol, triglycerides and overall heart health! This entails learning which foods benefit you and which harm you, choosing high fiber carbohydrates and minimizing refined ones, choosing healthy fats & minimizing harmful ones, losing weight if needed, and eating in a healthy pattern to provide consistent fuel for your body. On this site, you can either customize and download your Heart Health Nutrition Plan for yourself OR request one be sent to you by an Apex Dietitian. Then, you will get 1 month FREE nutrition coaching by an Apex Nutrition Dietitian via weekly emails to make meal plan adjustments, stay encouraged, stay accountable, and ask any questions. This is your chance to follow a sound plan and partner with a Heart Health Nutrition Expert at an affordable price! To begin customizing your Nutrition Plan, choose Heart Health Plans for women or for men below: Women's Heart Health Plans           Men's Heart Health Plans To request a Nutrition Plan be sent to you from an Apex Dietitian based on your FREE Nutrition Assessment input, click here. Be sure to include your Full Name on your email. Also, please "allow" return emails from services@apexnutritionllc.com in your inbox. Each Plan includes (click here for a free Heart Health Nutrition Plan Preview!): A guide to walk you through your plan and provide context A Checklist which enables you to check off healthy lifestyle habits as you master them Nutrition Education specific to your plan and nutrition goals A mix-and-match meal plan with specific meal recommendations and portions to help you meet your nutrition goals A recipe collection that compliments the meal plan and includes fast and easy recipes A journaling tool that allows you to monitor your progress & identify food & exercise habits Are you ready? A Healthy Lifestyle Awaits you!